The newest way to wellness at Lori’s Salon & Day Spa is through our Infrared Sauna. The Infrared Sauna uses infrared wavelengths to heat your body from the inside out. Infrared therapy is healthy and safe for your body using infrared wavelengths which is the same source that is used at hospitals for newborn babies.

Our infrared sauna offers many benefits through the mid, near and far infrared wavelengths. When you experience the infrared sauna at Lori’s Salon & Day Spa, you can utilize a combination of those wavelengths depending on the experience you are looking for. Our infrared sauna allows you to choose one of the following programs:

  • Detoxification
  • Muscle Recovery
  • Lower Blood Pressure
  • Weight Loss
  • Pain Relief
  • Relaxation
  • Increased Circulation
  • Anti-Aging
  • Cell Health
  • Wound Healing

Health Benefits of Infrared Saunas

Health Benefits & mPulse
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A Sunlighten sauna generates a sweat 7x more detoxifying than a traditional sauna.

Designed to encourage the purest form of relaxation and stress-reduction.

Weight Loss
An infrared sauna session can burn up to 600 calories. Sunlighten saunas showed a reduction in belly fat in just 3 months.

Heart Health
Our SoloCarbon heaters have been clinically shown to reduce both systolic and diastolic blood pressure.

Pain Relief
Therapeutic benefits to back, neck, and arthritis pain from continuous use of infrared therapy.


The skin’s appearance improves as pores open from the deeper sweat induced by our infrared therapy.

Muscle Recovery
Naturally increases circulation, helping your muscles get the oxygen and nutrients it needs.

Infrared Sauna Pricing

Package of 5 expires in 2 months
Package of 10 expires in 4 months



First Visit


Return Visit


Package of 5
($30 each)


Package of 10
($25 each)

Lori’s Salon & Day Spa Infrared Sauna Protocol

Before my sauna session

  • Hydrate with at least 20-40 oz. of water to prepare your body for an increase in core temperature
  • Do not eat a meal within 60 minutes of your sauna session
  • Bring 2 bath sized towels (We do have a rental towel service available, 2 towels for $5.00)
  • Covered water bottle

During my sauna session

  • Cover the bench and backrest with your towels
  • Dress or undress to your desired comfort, we suggest a swimsuit or your undergarments
  • Bring your water bottle in the sauna with you and place your phone outside the sauna, but near the door (in case of emergency)
  • Don’t be surprised if you do not sweat during the first few sessions as sweating will increase with regular use, removing toxins and leaving you feeling refreshed and rejuvenated
  • You may stop your sauna experience at anytime, please listen to your body

After my sauna session

  • Dry off with your towel
  • Cool down naturally at least 30 minutes before showering
  • Drink at least 24 oz. of water to replenish fluids


Schedule "you" time in our Infrared Sauna, today!

Book Your Appointment

Call 715-425-9393
No online appointments for sauna at this time.

Fill Out Form

Download PDF consent form
Please print & bring to your first appointment

Renewed sense of self

Enjoy a better you for the days ahead.

Contact Us

Second Street Retreat
303 N. 2nd Street
River Falls, WI 54022


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  • Mon: 12pm - 7pm
  • Tue: 9am -4pm
  • Wed: 9am -5pm
  • Thur: 10am - 7pm
  • Fri: 10am - 4pm
  • Sat: Limited hours, call or book online
  • Sun: Closed
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